Elevate Your Workouts with Music, Podcasts, and Audiobooks
When it comes to achieving fitness goals, the right soundtrack can be a game-changer. As highlighted in an article, music has the power to motivate, push limits, and elevate moods. Whether hitting the pavement, conquering a spin class, or finding zen in yoga, a good playlist can boost focus and trigger an endorphin rush. Fitness World understands this, which is why they've curated a diverse range of audio entertainment – from high-energy tunes to insightful podcasts and captivating audiobooks – to enhance workouts.
So grab your headphones and head to any Fitness World location, like Kitsilano Fitness World, a local gym in Vancouver, BC, and experience the difference music can make in your fitness journey.
Great Workout Playlist Ideas
Opening yourself to a range of audio options will keep your workouts fresh and keep you looking forward to your fitness routine. Here are five unique playlist ideas to add some spice to your next workout:
1. Genre-Specific Music Mixes
Tailoring music to workout intensity can enhance performance and keep it engaging! For instance, members can energize their cardio sessions with electrifying EDM, crush their strength training with hard-driving Metallica or Linkin Park, and find zen in their yoga flow with chill lofi beats. Here’s what Fitness World is listening to:
EDM
Songs: Lean On by DJ Snake, Body by Loud Luxury, Five More Hours by Deorro, How You Love Me by 3LAU
00’s Pop Hits
Songs: Since U Been Gone by Kelly Clarkson, Shake It by Metro Station, Girlfriend by Avril Lavigne, It’s Gonna be Me by *NSYNC, Hot N Cold by Katy Perry
Best of 90’s R&B
Songs: No Scrubs by TLC, Motownphilly by Boyz II Men, No Diggity by Blackstreet, Return of the Mack by Mark Morrison, Bills Bills Bills by Destiny’s Child
2. Themed Playlists
Match your workout vibe with a themed playlist. Tailored playlists can elevate motivation and energy levels for both long workouts and quick sweat sessions. Each theme sets the tone for the type of exercise, enhancing the overall workout experience. Fitness World offers these examples for inspiration:
Running Tempo Mix
Songs: Bad Habits by Ed Sheeran, Your Love by Glass Animals, bad guy by Billie Eilish, Sucker by Jonas Brothers, The Other Side by SZA,
Post-Workout Chill
Songs: Somebody Else by The 1975, Heat Waves by Glass Animals, Peaches by Justin Bieber, The Business by Tiesto, Wave of You by Surfaces
Hype Workout Mix
Songs: High Hopes by Panic! at the Disco, Truth Hurts by Lizzo, get him back! By Olivia Rodrigo, The Man by Taylor Swift, Best Friend by Saweetie
3. Motivational Podcasts
Need an extra dose of motivation? Incorporate motivational podcasts into your routine to ignite your passion for movement! These can propel you through challenging workouts by offering inspiring stories and powerful motivational speeches.
Here are some of Fitness World's top picks:
- Mind Pump
- Happier with Gretchen Rubin
- On Being with Krista Tippett
4. Educational Podcasts & Audiobooks
Why not broaden your horizons while you work out? Educational podcasts and audiobooks can be excellent companions during longer, steady-state exercises. From fitness tips and nutrition advice to inspiring personal development stories, these resources make your workout time doubly productive.
- The Motivated Mind by Scott Lynch
- Ten Percent Happier with Dan Harris
- The School of Greatness
5. Curated Playlists by Top Streaming Platforms
Need something quick on your favorite streaming platform? Fitness World has you covered! With streaming platforms at your fingertips, Fitness World has compiled a list of top playlists that will be sure to get you moving. From curated workout mixes to good vibe jams, these playlists can help you crush your workouts:
- Throwback Workout by Spotify
- Good Vibes Only by Apple Music
Get Your Groove On at Fitness World
Located in Vancouver, BC, Kitsilano Fitness World is a premier gym catering to all fitness levels and goals. From calming yoga and Pilates to heart-pumping Zumba and kickboxing, their diverse class offerings ensure there's something for everyone. Their state-of-the-art facility boasts a dedicated fitness class studio, ample lifting platforms, a cardio theatre with motivating playlists, and a private Women's Only area. After your workout, indulge in HydroMassage or tanning for the ultimate relaxation experience. With experienced personal trainers and a supportive community, Fitness World Kitsilano is the perfect place to achieve your fitness goals your way.
